-s

 
 
 

WOVI Leader Resources

 
Forms
 
Monthly Activity Report (.pdf)
Monthly Activity Report (word)

Membership/Dues (word)

 

Chapter Standards

 

Officer Responsibilities

Policies T.O.C. (word)

Policies (.pdf)

Standards

MentoRingă Exercises

 
 

MentoRingă  Topics

 
A Taste of Leadership

Accomplishments

Accountability

Acknowledgment

Action Plan

Aspirations

Attitude

Attracting

Authenticity

Bad News

Balance

Barriers

Barriers to Conflict Resolution

Being Influential RR

Being Me

Being Organized
Being Ordinary / Being Exemplary

Big Bodacious Goals

Branding

Bold Choices

Career

Change

Changing Careers

Choices

Confidence

Courage

Creating Change

Creativity

Dealing with Conflict

Decisions

Dream, Impossible

Dreams, Realizing

Dreams and Vision

Dreams, Ultimate

Encountering Conflict

Entertaining with Purpose

Entrepreneurial Spirit

Empowerment

Expansion

Expertise

Faux Pas

Financial Stewardship

Finding Time

Flavorful Leadership

Focus

Freedom to Escape
Giving

Gratitude

Health, Managing

Healthy Eating

I Can

Identifying Cause of Conflict

Image Impact

Inner Strengths

Joyfulness

Leading

Letting Go

Life’s Dream

Limitations

Managing Fear

Marketing Myself

Mentoring

Mentoring Priorities

Mission

Money Relationship 

Networking

Nurturing

Ordinary to Exemplary

Organized, Being

Overcoming Negativity

Passion

Personal/Professional Balance

Planting for the Future

Personal Vision Statement

Power and Influence

Power, Using

Praise

Preparing for Emergencies

Priorities

Professionalism

Relationships

Realizing Dreams
Remaining Optimistic

Responsibilities

Risk Taking

Role Models

Saying ‘No’

Self-Advocacy

Self-Awareness

Self-Acknowledgement

Self-Image

Self-Improvement

Self-Promotion

Self-Renewal

Selling

Sharing

Social Media

Speaking Up&Out

Stress

Stress, Deterring

Success

Taking Care

Taking Charge

Technology
Trends or Trend Setting

Traditions

Uniqueness

Using My Power
Valuing Myself
Victories

What Do You Want?

You're a Shining Star
 

 

 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 

MentoRingă  Exercises

 
 
 
A Taste of Leadership
 
How do you bring together a diverse group of people for a common purpose?
 

In what ways have you led using food and eating in order to build a sense of community among a diverse group of people?

 
Accomplishments
 

It’s time to “toot your own horn.” Acknowledge your strengths and accomplishments by listing 3 – 5 successes, accomplishments, talents or abilities you have or have experienced. Do not let modesty and humility get in the way.

 
Accountability
 

Do you have goals you struggle to reach? Are you effective at following through with your plans and actions? What do you need to do in order to successfully hold yourself accountable for your plans and goals?

 
Action Plan
 

In order to meet my personal/professional/business goal(s), I need an Action Plan and I need to follow it. The barriers I need to overcome and areas in which I need support in order to accomplish this are:

 
Attitude
 

How would you rate your attitude? Circle one: Good. Needs adjustment. Great. Do you have an attitude others want to emulate? If your answer is yes, why would they? If your answer is no, why would they not?

 
Aspirations
 

In two to three years, I want to be / will be doing and being…:  ______

 
Authenticity
 

I maintain my authenticity by: _____________________________________

Times I find it difficult to be real and authentic make me feel _______________

 
Barriers
 
Are there barriers that prevent you from accomplishing a task or goal? If so, are they are of your own making and what are they? What impact do they have on your potential and actions?
 
Barriers to Conflict Resolution
 
I’m aware that I sometimes put up barriers to resolving conflict because: _____
Examples of when and how I’ve worked to remove barriers to resolving conflict are: _____
 
Bad News
 
Confronted with bad news either professionally or personally, I react or respond by: ____

A crisis I’ve dealt with recently and how I handled it is: __________________________

 
Balance
 
With the responsibilities and concerns we have for others, we often think of ourselves last, living an unbalanced life. I already maintain balance in my life by:  _____
 

At the same time, I’m willing to work on and make the following changes that will increase my life-work balance and benefit my overall well-being:  _____

 
Being Me
 
In order to be my best self, I want to/need to/ will…
 
Being Ordinary / Being Exemplary
 
If and when I really give myself credit for my abilities and accomplishments, I know that I am exemplary when it comes to:  ___________________________________

While there may be some advantages in being ordinary, I know there are areas in which I can go from ordinary to exemplary. They are:  ________________________

 
Being Organized
 
I know that if I were more organized it would make a difference in the following ways: _
 
I am prevented from being/getting more organized by:  ____
 
Bold Choices
 

I find it difficult to develop my personal/business brand because: _____

This is what I want it to be, but hesitate: _____

 
Branding
 

I find it difficult to develop my personal/business brand because: _____

This is what I want it to be, but hesitate: _____

 
Change
 
Sometimes we embrace change and other times we run from it. What change have you experienced that was difficult to accept, and why?

When have you benefited from change that was difficult and when have you instituted a change that required a leap of faith on your part?

 
Changing Careers
 
What career change would you make if you could do what you most want to do? What is holding you back from making this change? And why?
 
Choices
 
Making choices can be difficult. Bold choices can be even more challenging. Here’s a bold choice I made and the ensuing results: ____________________

An opportunity I had that required a bold choice/decision that I will be prepared to make/take the next time: __________________________________.

 
Courage
 

How do you rate your courage? What does lack of courage keep you from doing? ___

When have you exhibited extreme courage? ___________________________

 
Creating Change
 
The change(s) I need to create in my life is/are: ___________________________

Roadblocks to change(s) are: ______________________

I will master and follow through with these changes by: ______________________

 
Creativity
 

How do you express your creativity? Are you satisfied with how and when you use your creativity? If not, how can you make the most of it?

 
Dealing with Conflict
 

The method I most commonly use when dealing with conflict is: ________________

The method I know is best but have a challenge using is: _____________________

 
Decisions
 
The decisions I make are important to my future. Decisions I am facing and that are challenging me are :
 
Dream, Impossible
 
What great, big dream do you have but feel it is impossible to reach? ______________
 

What legacy will you leave because you pursued and realized your ultimate, impossible dream?

 
Dreams and Vision
 

We have both dreams and a vision for our future. Combine your dreams with your vision. Be creative. Express what that looks like for you.

 
Dreams, Ultimate
 

What big, bodacious dream(s) do you have but are hesitant to share much less pursue?

 

What legacy will you leave because you pursued and realized your ultimate dream(s)?

 
Encountering Conflict
 

When I encounter conflict I know I hold back from dealing with it because:  __________

What I try to do when I encounter conflict is...

 
Empowerment
 

What is it you want to do, but do not, because you don’t feel as if you can/should/ could: What do you think it would take for you to feel empowered to do those things?

 
Entertaining with Purpose
 
Entertaining furthers both my personal and business goals because:  ________

Some entertaining ideas that work especially well in the summer are:  ________

 
Entrepreneurial Spirit
 

How do you rate your “entrepreneurial spirit”? How do you practice it? What holds you back from being entrepreneurial? If you could do anything, be anything, how would you use your entrepreneurial spirit?

 
Expansion
 

Currently, I am bringing expansion and enhancement to my professional and personal life by: ___

I am intimidated by “expansion” and because of this barrier, I’m missing out on the following: _______________________________ .

 
Faux Pas
 
What blunder, mistake, or error in judgment, have you made in a professional setting that caused you concern? _______

Why did it concern you and why was it important enough to bother you?  _________

 
Financial Stewardship
 

The financial decisions I make are important to my future and the future of my family. Financial stewardship challenges me in the following ways: __

I’m working to keep that in control by: _____

 
Finding Time
 

What is it that you need to do, want to do, but finding the time to do it challenges you the most? Why do you think you don’t do it and how do you feel when you don’t?_____

 
Flavorful Leadership
 
How do you bring together a diverse group of people for a common purpose?
 

In what ways have you led using food and eating in order to build a sense of community among a diverse group of people?

 
Focus
 
Are you staying focused on your goals and dreams? If so, what are you doing to maintain focus? If not, what’s distracting you and how damaging are the distractions?
 
Freedom to Escape
 
I escape from the challenges and stress in my life by;  _________________________
 
I give myself freedom to do so by (and when):  _______________________________
 
Giving
 
I give of myself in many ways. What I do that I find to be most satisfying is: __
 
The criteria I use to decide what I contribute to is:  ___________________
 
I’m looking for something that would give me… or make me feel…?  _________
 
Gratitude
 

What are you most thankful for in your life? What should you be grateful for that you often neglect or overlook? Why do you think you overlook things you should appreciate more?

 
Healthy Eating
 
My eating would be healthier if I would... What keeps me from healthy eating is…
 
I Can
 
There are many things I do successfully that further my personal and professional goals. However, there are some things I would like to do and feel I can’t, they are: ___________
 
Identifying Cause of Conflict
 

It is difficult for me to identify the problems causing conflicts because:  _______

If I learn how/know how to identify the issues causing conflict, I would benefit because:  _____

 
Image Impact
 

Image is more than how I look, it’s how I feel, act and contribute. My image impacts many things, including taking care of myself. I take care of myself by: _______________.

Taking care of my image and me allow me to better take care of others. I do this by: ___

 
Inner Strengths
 
Think about your inner strengths. Be generous with yourself. List them here: How are you using them? If you aren’t, why not?
 
Joyfulness
 

I’m most happy and joyful when I? The things I’m not happy about or keep me from really enjoying my life and my work are? To bring more happiness and fun in my life, I’m going to?

 
Leading
 

How do you rate your leadership ability? High? Medium? Low? Why did you give it that particular rating? And how do you feel about that?

 
Letting Go
 
Letting go is difficult for me because:   _________________

I know not letting go of some things in my life hinders my progress because:  _______

 
Life's Dreams
 
What is your life’s dream? What are you not doing to realize it, and why? _____
 
Limitations
 
Do you impose limitations on yourself and what you can do? What are some things you want to do, but something, probably yourself, keeps holding you back? ______________

If you had no limitations, what would/could you do? _____________________

 
Managing Fear
 

The fears that hold me back from achieving my goals are: _____

I do overcome some fears by:  __________

 
Marketing Myself
 

I market myself in my business and my career by: _____ My marketing strategies are unclear because I…

 
Mentoring
 

I want a mentor to help me learn/become/accomplish/focus on? The strengths/ abilities I have and want to share as a mentor are?

 
Money Relations
 

What is your relationship with money? How does it affect the way you view your potential for financial success?

 
Networking
 
I don’t network more/enough in my career/business because I…
 
The networking I’ve done and the positive results I’ve had include: __________
 
Nurturing
 
Nurturing others is a skill useful in parenting and in leadership. What lessons in nurturing did you learn from your parents that have influenced you as an adult? _____
 
When and how has your nurturing made a difference with children or with adults? And/Or: What situation have you experienced that you wished you had allowed yourself to use your nurturing skills and did not? Why didn’t you? _____
 
Overcoming Negativity
 

When I’m surrounded by negativity, I _______? In order to control my own negative thoughts and statements, I_______?

 
Planting for the Future
 
What “seeds” are you planting now that will affect your personal and professional future? __

What future benefits do you dream of reaping that require you “plant and plan” now? ____

 
Power and Influence
 

I’m uncertain of how and when to use my power and influence. For example, some opportunities I’ve missed doing so are? I’ve used my power and influence wisely and effectively to accomplish the following?

 
Preparing for Emergencies
 

Do you feel as if you are prepared for any emergency?  _____

How did the information shared by the speaker make you feel?    _____

What steps are you going to take now so you are better prepared?    _____

 
Priorities
 
Raise your awareness of your own priorities, aspirations, goals and potential.
 
Relationships
 

Do you build and nurture successful relationships? If so, what works well for you? If not, what are the barriers keeping you from doing so? In the blank spaces below, list how you build relationships, or what you are going to do to build relationships.

 
Remaining Optimistic
 
It is sometime challenging for me to be optimistic because: _______________ The areas that challenge me most and what I do to counteract the negativity are: __________.
 
Responsibilities
 

I feel as if I handle my responsibilities to others well when I…? I feel as if there are some responsibilities to my family or community I neglect because...?

 
Risk Taking
 
As a result of being willing to take a risk, I have …
 
Or, I am not willing to take risks and wish I could…
 
Role Models
 

An important role model in my life is This role model influenced me to do/be/become because? I think I am a role model who provides / presents the following for others to emulate:

 
Self-Acknowledgement
 

Women have skills, talents and experiences they do not give themselves credit for. How do you currently acknowledge your abilities and accomplishments? Consistently acknowledging your abilities and accomplishment leads to greater success. How are you going to maintain self-acknowledgment in the future?

 
Self-Awareness
 

I’m self-aware in that I know and make the most of my strengths and weaknesses by...? I’m having difficulty knowing and accepting what I need to do to be more self-aware because…?

 
Self-Image
 

I see my self as a woman who...?

I want to see myself, and for others to see me, as a woman who___?

 
Self-Renewal
 

I am or am not (circle one) aware of the need for self-renewal. I don’t seem to have time for self-renewal because...? What I want to do / should do / will do is: _

 
Selling
 

How do you rate your “ability to sell”? High? Medium, low, or very low? Why did you rate your ability as you did? If you rated it low, what makes you think you are not good at selling?

 
Small Victories
 

I recognize the small victories by: ________________________________

I neglect to appreciate my small victories when I: ________________________

 
Social Media
 

The reasons I don’t use social media more are:  _________

I use a variety of social media in the following ways:  _________

 
Speaking Up and Out
 

When I feel strongly about a cause, action, and/or what’s right or wrong, I have difficulty speaking up about it because… I’m not comfortable about standing my ground about something because: _____

 
Success
 

Do you consider yourself successful? If your answer is “yes,” briefly define your success. If your answer is “no,” what makes you think you are not?

 
Technology
 

The technology I use to stay connected with clients, potential clients, family and friends is:  ___

Technology I’ve heard about in staying connected but have not mastered is:  ______

 
Trends and Trend Setting
 

I consider myself to be on the cutting edge of trends and keep that way by _____ I want to be a trendsetter and am working to accomplish that by ____________

 
Taking Charge
 
The area(s) or aspect(s) of my life I need to “take charge” of is (are): _________
 
Traditions
 

What personal traditions do you adhere to and what impact do they have on your life? __

 
Using My Power
 

I’m aware of the positive power I possess and use it wisely by: _____ I need to work on using my power, however, I’m challenged to do so because and by: _____

 
Uniqueness
 

Everyone is unique. Your uniqueness makes you memorable. List and share the unique qualities, experiences and talents you have.

 
Valuing Myself
 

I find it challenging to value myself because ____________________________

Some of the ways I work to maintain self-value are ______________________

 

What Do You Want?

 

What specifically do you want to do, have and be?  Why do you want to do, have and be these?

 
You're a Shining Star
 
I feel like a star when I…: _____________________________
 
The areas in my life where I want to shine are: ________________________
 
I know that in order for me to see myself as a shining star, I need to…? ___________
 

 

 

Copyright ©2004-2008 WOVI :: Address all web-related questions to WOVI-webmaster :: Site Designed and Maintained by DesignsbyFrank