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Monday, March 29, 2010 |
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The Lexington Hotel |
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1100 N Central Ave |
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Phoenix, AZ 85004 |
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5:45 - Registration |
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6:00 - Meeting begins |
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6:15 - Dinner & program |
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RSVP by March
26, 2010
Lana
Swearingen,
lswearingen1@cox.net |
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Monday, March 29, 2010 |
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“Joy is the Best Makeup”
Are you stressed out? Being pulled in too many different directions? Join the club! Over 31 percent of the American population suffers from some kind of stress “symptom” for which they take medication. Is there an alternative to medication? Let’s debunk the myths and learn some different techniques for handling pressure and tension, as well as new methods of stress management. During this presentation you will learn three essential skills to reduce stress and improve health. The techniques of Biofeedback and Hypnosis will also be explored.
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Lynn’s personal stress reduction activities include shopping, cultural adventures and looking after her greyhound. Please join us for this informative, fun presentation. What have you got to lose? Your stress, of course!
Lynn Hone is our speaker. She is a practitioner, teacher and author in the health care field. Her areas of expertise include Biofeedback, Hypnotherapy, Marketing and Nursing. She has been a guest lecturer at major learning centers including Temple, Drexel and Penn State Universities.
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Lynn’s credentials include affiliation and certification in the Biofeedback Certification Institute of America (BCIA Fellow), the Association for Applied Psychophysiology and Biofeedback (AAPB), the National Guild of Hypnotists (NGH), the International Association of Counselors and Therapists, and the Arizona State Board of Nursing. |
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